“The COVID-19 pandemic has a pandemic cousin, and its name is Burnout.” — Author of New Book Teaches How To Be “Burnout Proof”
Michael Levitt, the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media and consulting firm, couldn’t agree more. His new book, “Burnout Proof: How To Establish Boundaries To Avoid The Negativity of Stress” is the result of both lived and professional experience.
After personally experiencing a crushing and health threatening professional burnout, Levitt turned his own, and now he is passionate about helping others take a hard look at their own lives and career paths. It is his hope that with understanding and education, he can help individuals, their families, their co-workers and their employers recognise and put a stop to the burnout that is killing us.
Levitt points to a recent survey by The Hartford to prove his point. “The Hartford surveyed US employees, 61% of those surveyed said they were burned out. Burnout is a pandemic within a pandemic, and people need to address their burnout before it’s too late.” Survey source: https://www.thehartford.com/employee-benefits/employers/insights/occupational-burnout-survey.
Individuals are burning out at alarming rates. People feel constant demand to deliver, so they’re either burning out or they’re leaving their jobs, due to high stress and burnout. With COVID-19, this is becoming more prevalent and amplified, due to all the demands from working from home.
In addition speaking engagements, Levitt also hosts a high profile podcast, Breakfast Leadership, and is frequently a guest on business themed radio, TV, and high profile podcasts around the world.
In the media, and in his very timely new book, Burnout Proof: How To Establish Boundaries To Avoid The Negativity of Stress, Levitt teaches you to :
Recognize burnout signs in yourself and in others
Understand how you became burned out in the first place
Implement burnout prevention techniques that go beyond taking a 2-week vacation
Launch immediate steps you can take today, to stop the burnout from growing
Establish boundaries in your life, so that you can fend off potential burnout from external factors
More about Michael Levitt :
Michael Levitt , always a compelling interview, is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media and consulting firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, bestselling author, and hosts the Breakfast Leadership Show, a top 200 podcast on Apple Podcasts. Michael’s A Top 20 Global Thought Leader on HR & Culture. and a former Healthcare executive, overseeing $ 2 Billion budgets. Michael has been featured in Forbes, Inc., Investors Business Daily, as well as CBS, NBC, and Fox.
Get the book at :
Michael Levitt is available for interviews.
Media contact : Lamourie Media, Tracy Lamourie, lamouriePR@gmail.com
